Exercises and Advice
The following exercises should only be performed after being assessed by a healthcare professional. If you feel any pain during exercise then stop immediately. Click on the links below for more information.
The following exercises should only be performed after being assessed by a healthcare professional. If you feel any pain during exercise then stop immediately. Click on the links below for more information.
Daytime & Evening Appointments Available. Open Monday - Saturday. Book Online Now.
Only 5 minutes walk from the train station. Click here for directions»
We use a variety of techniques such as manipulation of the spine & joints as well as gentle yet effective techniques such as cranial osteopathy and myofascial release.
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Chris and Kate are both Registered Osteopaths and graduates of the European School of Osteopathy. We both treat a wide range of patients from newborns to the elderly.
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